Banana Oat Yogurt Squares

Highlighted under: Healthy & Light

I love making these Banana Oat Yogurt Squares because they are the perfect blend of health and indulgence. Packed with ripe bananas and creamy yogurt, they are a delightful treat any time of the day. The oats add a wonderful texture and a satisfying chew, while the natural sweetness of the bananas eliminates the need for added sugars. Whether I enjoy them as a breakfast option or a mid-afternoon snack, their convenience and taste keep me coming back for more. Trust me, you’ll want to keep a batch of these in your fridge!

Sienna Brooks

Created by

Sienna Brooks

Last updated on 2026-01-15T22:46:06.272Z

When I first tried making Banana Oat Yogurt Squares, I was amazed at how simple the process was. Mixing mashed bananas with oats and yogurt created a batter that was not only quick to whip up but also incredibly nutritious. I remember the first time I shared these with my family; they disappeared within minutes! The combination of flavors and textures made for an enjoyable snack that everyone loved.

One tip I found essential for success is to use overripe bananas. They not only provide natural sweetness but also make the squares extra moist. I've experimented with adding nuts or chocolate chips for variation, but the original version is still my favorite. It's versatile and oh-so-delicious!

Why You'll Love These Squares

  • Moist and flavorful from ripe bananas
  • Nutritious oats provide lasting energy
  • Versatile enough for breakfast, snack, or dessert

Ingredient Insights

The star of these Banana Oat Yogurt Squares is undoubtedly the ripe bananas. Their natural sweetness not only enhances the flavor but also contributes moisture, which is crucial for achieving the right texture. Be sure to use bananas that are well-spotted and soft for the best results; they will mash easily and create a smooth batter. If you're out of ripe bananas, you can substitute with unsweetened applesauce at a 1:1 ratio, although the flavor will slightly change.

Rolled oats play an essential role in providing structure and chewiness to these squares. Unlike quick oats, rolled oats hold their shape during baking, giving the final product a hearty texture. If you're gluten-sensitive, opt for certified gluten-free rolled oats to ensure this recipe meets your dietary needs. Additionally, feel free to experiment by adding nuts or seeds for extra crunch and nutrition.

Baking Tips

Baking time can vary based on your oven and the exact ripeness of the bananas used. Aim for a golden-brown top and check for doneness by inserting a toothpick; it should come out clean or with a few moist crumbs, not wet batter. If your edges brown too quickly, cover the dish with aluminum foil halfway through baking to prevent over-baking.

Cooling the squares properly is just as important as baking them. Allow them to cool in the baking dish for a solid 10 minutes; this will help the squares firm up, making them easier to cut. I usually transfer them to a wire rack to cool completely, as this prevents condensation from forming, which can lead to a soggy texture.

Ingredients

Gather these wholesome ingredients to create your Banana Oat Yogurt Squares:

Ingredients

  • 2 ripe bananas, mashed
  • 1 cup rolled oats
  • 1 cup plain yogurt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
  • Pinch of salt

Make sure to measure the ingredients accurately for the best results!

Instructions

Follow these easy steps to bake your Banana Oat Yogurt Squares:

Mix the Ingredients

In a large bowl, combine the mashed bananas, rolled oats, yogurt, baking powder, vanilla extract, cinnamon, and salt. Stir until well mixed.

Prepare the Baking Dish

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.

Pour and Bake

Pour the banana mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for 25-30 minutes or until golden brown.

Cool and Cut

Once baked, allow the squares to cool in the dish for about 10 minutes before transferring them to a wire rack. Once completely cool, cut into squares.

Enjoy your delicious Banana Oat Yogurt Squares cold or at room temperature!

Secondary image

Pro Tips

  • For added flavor, try mixing in some chopped nuts or dark chocolate chips before baking.

Storage Suggestions

These Banana Oat Yogurt Squares are a fantastic make-ahead snack! Once cooled, store them in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage. Just make sure to wrap them individually in plastic wrap and then place them in a freezer bag. They can last up to three months in the freezer, making them a convenient option for busy days.

When you're ready to enjoy a square from the freezer, allow it to thaw in the refrigerator overnight, or pop it in the microwave for about 30 seconds to a minute. Be careful not to overheat, as this can dry them out. You can also enjoy them cold or at room temperature for a refreshing treat.

Variations and Customizations

Feel free to personalize these squares to match your taste preferences! Try adding a handful of chocolate chips or dried fruits like cranberries for an extra sweetness. You could also incorporate a tablespoon of nut butter into the mixture for added richness and flavor. If you're looking for a spiced twist, consider adding nutmeg or ginger alongside the cinnamon.

For a protein boost, consider substituting some of the yogurt with Greek yogurt, which will provide that creamy texture while elevating the protein content. Not only does this add nutritional benefits, but it can also make the squares even more satisfying after a workout or as a filling breakfast option.

Questions About Recipes

→ Can I use non-dairy yogurt?

Yes! Non-dairy yogurt works just as well in this recipe.

→ How do I store the squares?

Store them in an airtight container in the refrigerator for up to a week.

→ Can I freeze these squares?

Absolutely! They freeze well for up to three months. Just thaw before enjoying.

→ What can I substitute for oats?

You can try using quinoa flakes or almond flour for a different texture.

Banana Oat Yogurt Squares

I love making these Banana Oat Yogurt Squares because they are the perfect blend of health and indulgence. Packed with ripe bananas and creamy yogurt, they are a delightful treat any time of the day. The oats add a wonderful texture and a satisfying chew, while the natural sweetness of the bananas eliminates the need for added sugars. Whether I enjoy them as a breakfast option or a mid-afternoon snack, their convenience and taste keep me coming back for more. Trust me, you’ll want to keep a batch of these in your fridge!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Sienna Brooks

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 squares

What You'll Need

Ingredients

  1. 2 ripe bananas, mashed
  2. 1 cup rolled oats
  3. 1 cup plain yogurt
  4. 1/2 teaspoon baking powder
  5. 1/2 teaspoon vanilla extract
  6. 1/4 teaspoon cinnamon
  7. Pinch of salt

How-To Steps

Step 01

In a large bowl, combine the mashed bananas, rolled oats, yogurt, baking powder, vanilla extract, cinnamon, and salt. Stir until well mixed.

Step 02

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.

Step 03

Pour the banana mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for 25-30 minutes or until golden brown.

Step 04

Once baked, allow the squares to cool in the dish for about 10 minutes before transferring them to a wire rack. Once completely cool, cut into squares.

Extra Tips

  1. For added flavor, try mixing in some chopped nuts or dark chocolate chips before baking.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 5g